True Freedom

True Freedom

Hosted by: Richard Stokes and Bodhi Aldridge

As a man, have you ever felt like you’re not fully expressing yourself or experiencing all that life has to offer? If you’re like most men Bodhi works with, your life is very full but there is a quiet longing inside...

Season 2
All Episodes Season 1 Season 2

Episodes

Episode 10: Distraction to Presence

Season #2

In this BONUS episode of the True Freedom Podcast, Bodhi and Richard explore the topic Distraction to Presence. The discussion covers: What is Distraction? The addiction of Distraction. What is Presence? Why is it...
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Episode 9: Truth

Season #2

In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic Truth. The discussion covers: What is truth? What do we learn about truth as kids? How does that impact us now as Adults. What are our...
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EPISODE 8: The Hamster Wheel

Season #2

In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic of The Hamster Wheel. The podcast episode explores the concept of shifting from a "have to" mindset to a "get to" mindset, emphasising...
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EPISODE 7: Triggers in Relationships

Season #2

In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic of Triggers in Relationships, with Bodhi defining a trigger as an external stimulus that provokes a strong emotional response. Even the...
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EPISODE 6: Busyness is Laziness

Season #2

In this episode of the True Freedom Podcast, Bodhi and Richard explore the provocative topic of busyness is laziness. The discussion covers... - why excessive busyness is a form of laziness- the negative effects of...
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EPISODE 5: Why Men Won't Do The Work

Season #2

In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic of why some men are hesitant to do personal growth/development work on themselves and to get some support. The discussion covers... -...
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EPISODE 4: Resistance vs Flow

Season #2

In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic of resistance vs flow in life. The discussion covers... - the concept of resistance to life and the reasons behind it, including...
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EPISODE 3: Parenting Teenagers

Season #2

In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic of parenting teenagers, including: - the importance of setting boundaries and providing structure. - the concept of collaborative...
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EPISODE 2: Masculine & Feminine

Season #2

In this episode of The True Freedom Podcast, Bodhi and Richard explore the concept of masculine and feminine energies, emphasizing these energies are not inherently tied to gender. The discussion explores how both men...
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EPISODE 1: Season Overview

Season #2

Welcome back to the True Freedom Podcast.. and welcome to Season 2! In this episode, Richard and Bodhi give an overview or snapshot of the Season ahead, including the 5 episodes they have planned.... - Masculine &...
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