Episode 2: Control

In this second episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom from CONTROL. The discussion covers:

- How control stems from childhood experiences and a lack of safety
- The masculine burden of micromanaging life to feel secure
- The distinction between healthy certainty and fear-based control
- How presence and nervous system regulation shift the need for control
- The relationship between control, trust, and emotional awareness
- How letting go of control opens the door to flow, intuition, and true freedom

The True Freedom podcast is for male leaders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, mortgage, business, leadership positions and kids.

The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.

MORE INFORMATION:

To access Bodhi’s FREE Meditation Series and get on Bodhi’s email list go to: https://bodhialdridge.com/meditation

CONNECT WITH US:

If you have a question to ask the guys please email: [email protected]

To access the podcast website go to: https://www.truefreedompodcast.com

For information about working with Bodhi go to: https://www.bodhialdridge.com/

To connect with Richard or Bodhi via LinkedIN go to:

Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/

Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/