I AM LOVABLE 

Hi I'm Millie and welcome to my website. I have been coaching women, couples and supporting teams in the workplace since 2012. In that time I have also married the love of my life and had two beautiful children. 

My passion started early on when I went through my own personal challenges as a young woman. Through my own inner work that I continue to practise (especially navigating life changes and now as a mother), my mission is to support women who are ready to transform their lives and truly live with more peace, joy and presence. 

You are so worthy of living from love instead of fear.

Coaching Offerings

1. Coaching for Women

I help women remember who they truly are - beyond roles, responsibilities, and expectations. Through my coaching, women move from depletion to replenishment, chaos to calm, and disconnection to deep connection. This is the journey of self-love: living from truth rather than fear, fully expressed, grounded in presence, and connected in joy.


Program Description

So many women move through life giving everything to others while feeling depleted themselves. My coaching creates the space to pause, to reconnect, and to rebuild from a place of self-love.

In this program we move from being scattered to present, from constant doing to simply being, from living in the head to leading with the heart. And ultimately, from feeling like a victim of circumstance to stepping fully into the role of creator in your own life.

Through practical tools, deep conversations, and simple daily practices, I support women to feel more confident, fullfilled and live from a place of truth rather than obligation.  The result is a life that feels more authentic, joyful, and deeply connected. No more rushing to the next thing, it's ok to slow down and really enjoy this beautiful life you have. 

Supporting women to come home to themselves. Reconnect. Replenish. Remember who you are.

2. Coaching for Couples

I support couples to create stronger, healthier, and more connected relationships. Coaching provides a safe space to move beyond cycles of miscommunication and old patterns into deeper trust, intimacy, and joy.

Program Description

This program supports couples to move from conflict and disconnection into a relationship built on trust, respect, and intimacy. Together, you’ll learn practical tools to understand triggers, speak your truth with clarity and compassion, and listen in a way that truly hears your partner. The result is a partnership where both people feel safe, seen, heard and valued - able to grow together with more love, clarity, and joy.

Better communication. Deeper connection. Stronger love.

3. Coaching for Workplace Culture

Culture begins with relationships - with ourselves and with each other. I help individuals and teams create healthier workplace cultures by strengthening self-awareness, communication, and trust.

Program Description

This program is designed to strengthen workplace culture through practical tools in communication and relationship building. With ourselves, we build self-awareness, manage stress, and show up with authenticity. With others, we learn to communicate openly, navigate conflict, and build trust. The outcome is a workplace where people feel safe, valued, and motivated - proud of the culture they create together. 

When your team thrives, your business thrives.

Book a Complimentary Discovery Call and Take the First Step Towards Living From Love, Not Fear...